Empowerment Course
The first three chapters of Empowerment After Domestic Abuse cover What is domestic Abuse? Why is it so hard to leave? and Childhood legacy. These sections are great for understanding domestic abuse.
Downloads for the Pre-Course
A message from Jeanette
FREE PREVIEWAccess the workbook to go alongside your ecourse
Before we begin... Setting Course Expectations
FREE PREVIEWWhere are you on your journey?
FREE PREVIEWBill of Rights
FREE PREVIEWPeak Living Network - Peer Support
A Few Words from Those Who Came Before You
FREE PREVIEWQ&A Session
Rosenberg's Self Esteem Questionnaire
Chapter 1 What Is Domestic Abuse?
The Government Definition of Domestic Abuse
The different catagories of Domestic Abuse
The Power & Control Wheel
The Cycle of Abuse
Self Care & Gifting
Self Care
Journal Writing
Checklist Chapter 1
Chapter 1 Questions and answers
Inspirational Quote
Chapter 2 Why is it so hard to leave?
Who Is Responsible For The Abuse?
You Are Not Responsible For The Abuse
The Excuses I Made
Challenge Your Thinking Around Who is Responsible for the Abuse
Why Is It So Hard To Leave?
Addictions
Addicted to Love or a Relationship
Georgian window
Self Care
Checklist Chapter 2
Chapter 2 Q&A Session
Copy of Inspirational Quote
Chapter 3 Childhood Legacy
Influences Through Childhood - What Influenced You?
Why Does Childhood Matter
All Or Nothing Functioning
Healthy Family Traits
Unhealthy Family Traits
The Chrysalis - By Vicky Ryan
Positive Affirmations
Checklist Chapter 3
Chapter 3 Q&A Session
You're Almost Done
Before you go...
Copy of Further Resources
Copy of Our Sources of Information